• Coming Home to the Body

    A free class exploring somatic awareness, nervous system care, and embodied resilience.Thursday Sept 3rd 5:30 -7pm PST

  • A woman with hands on heart and belly

    The Hearth

    A weekly space to slow down, reconnect with yourself, and practice in community.

    Weds, 9-10 am PST, Sept- Dec

  • A woman with her hands on heart and belly

    Tend & Befriend

    A six-week exploration of practical tools for nervous system awareness, resilience, and self-compassion.

    Sept 22nd- Oct 27th 2026

  • Season of the Witch

    A guided journey into the mysteries of late autumn through story, symbol, and seasonal ritual.

    October 31st - December 21st 2026