Abhyanga: Ayurvedic Self Care For The Autumn Season

One of the very first Ayurvedic practices that I ever learned…

Soothing Summer Herbs: Recipes for Seasonal Self Care

Summer is a glorious season. Who can deny the joy that long nights…

Holding a Tender Heart: Summer Solstice Waning Moon Reflections

The summer solstice will occur on June 20th 2017 at around 9:30pm PST…

Rose Moon: Imbibing Summer

The full moon of June 9th 2017 will occur at around 6am (PST)…

Waning Moon Salt Scrub: A Kitchen Sadhana Recipe

When the moon wanes my energy draws inward and I often feel overly…

How To Make Poplar Bud Salve: Herbal Home Pharmacy

One of my favorite plants to gather in the springtime is the…