Posts

Practice With Me On Yogo.TV

I have been busy with Yoga Teacher Training and a full travel schedule so have not been as active on my blog. main.rotate.1However I did do an afternoon of filming with Yogo.TV earlier in February and so you can catch up with me there....

Gratitude: A Love Letter To The Tofino Yoga Community

After five days of moving and unpacking we are finally settled…

Holy Nights

In the Christian traditions the period of time between Dec 24th and January 6th is known as the Holy Nights or the 12 Days of Christmas and is honored as a sacred time. For myself I feel that my own Holy Nights begin on the Winter Solstice and run right through to the Feast of Epiphany on January 6th....

The Joys of Home Practice

Fact: Life has less ease and connection when I don't make time to practice.