Wildcrafting and The Art of Wildland Medicine Crafting
I was 10 years old, riding on a slow pony in the untamed grasses…
Winter Wind Moon Sadhana : New Moon in Pisces
The Pisces New Moon is the last moon of winter, and one that…
Dancing With The Muse: Living A Creative Life
“Creativity is defined as the ability to transcend traditional…
Last Year's Words, Next Year's Voice
For last year's words belong to last year's language
And next…
Align With The Magic of Deep Winter: 9 Simple Rituals
Deep winter is the time of long dark nights on either side of…
A Time To Pause: The Invitation of Winter Solstice
The Winter Solstice, commonly known as the longest night of the…
How To Study Well: 9 Things To Consider
As a yoga teacher trainer I am often asked to be a guest teacher…
You Cannot Do It All: Letting Go Of The Superwoman Myth
The other day I got an email from a woman who has taken some…
Nourishing Autumn Recipes to Reduce Vata Dosha
Fall has always been my favourite season. I love the turning…
Words I Love: Rasa
Earlier this year I took part in a writing challenge led by  Susannah…