Tag Archive for: Pitta Dosha

Staying Cool & Calm for Summer with Ayurveda

Ayurveda as a science can be very complex, especially when you get to the level of being an Ayurvedic doctor that treats disease and dispenses herbal medicine. But what I love most about this ancient science is it's focus on kitchen wisdom and the use of common sense daily and seasonal routines as a way of preventing imbalance.