Living Yoga Immersion for Women:
Yoga & Ayurveda in Daily Life
Course Fees: $169 CAD
Do you love your yoga practice but want more support and inspiration on how to bring your yoga into your everyday life?
Are you curious about Ayurveda and ready to learn some practical tools to support your health and wellness?
Would you like to learn simple ways to help you align with natures rhythms so that you can access greater energy throughout the year?
The Living Yoga Immersion is a program that I have designed to support women in discovering how to bring the wisdom of Yoga & Ayurveda into their daily lives so that they can optimize their own health, as well as the health of their families or communities. This program is rooted in the concept of sadhana, or daily self care practices, that are simple to do and that will nourish you on all levels of your being. I believe that in order to truly live your yoga you must be able to weave it into the fabric of your everyday experience, and this program is where I share the tools and the practices that have allowed me to do that for myself, and which I have shared with many students over the years to support them in doing the same.