Tag Archive for: Yoga

The Joys of Home Practice

Fact: Life has less ease and connection when I don't make time to practice.

Precious Impermanence

I am enjoying a day off today and I made a conscious decision to stay in my pajamas all day. I know that doesn't sound like a big deal since as a full time yoga teacher I spend most of my days in pajama-like clothing, but today I am wearing my comfiest pair of ratty old pants and a shirt I wouldn't wear anywhere else but at home.

Maha Sivaratri: Celebrating the Divine Marriage

Tonight February 12, 2010 marks the festival of Shivaratri which…