Tag Archive for: Spring cleansing
https://www.natalierousseau.com/wp-content/uploads/2011/12/natalie-rousseau-yoga-29.jpg 512 768 Natalie Rousseau https://www.natalierousseau.com/wp-content/uploads/2020/03/NR-Logo-rgb-719x1030.png Natalie Rousseau2012-11-08 00:26:392012-11-08 00:26:39Why Do Yogis Cleanse?
Why Do Yogis Cleanse?
If you do yoga long enough you will notice that you start to make different choices. You may start to gradually lose your desire for foods that make you feel heavy and dull, you may lose interest in relationships that don’t uplift you, and you may find yourself craving simplicity over excess.....
https://www.natalierousseau.com/wp-content/uploads/2011/12/natalie-rousseau-yoga-52.jpg 853 1280 Natalie Rousseau https://www.natalierousseau.com/wp-content/uploads/2020/03/NR-Logo-rgb-719x1030.png Natalie Rousseau2012-03-31 17:08:092012-03-31 17:08:09Spring Wisdom for Vibrant Health and Wellness
Spring Wisdom for Vibrant Health and Wellness
According to the science of Ayurveda each season is ruled by two of the five elements of Earth, Water, Fire, Air and Space. The spring season is characterized by an excess of Earth and Water (Kapha Dosha) and has the qualities of coldness, heaviness, and dampness. So even though the cherry blossoms are out and the days are longer there is still a winter chill in the air on most days, the spring rains are heavy, and the ground is wet and cold....