Tag Archive for: Moon Wisdom

Waning Moon Salt Scrub: A Kitchen Sadhana Recipe

When the moon wanes my energy draws inward and I often feel overly…

Blood Moon: Menses Wisdom for Yoginis

This post is for every woman but I wrote it with my women friends who practice and teach yoga in mind. It represents some of my observations and practices in supporting my own menstrual health and honouring the sacred wisdom of my cycles....

Moon Wisdom: Full Moon

Tonight the moon waxes to its most brilliant expression in the summer night sky, giving silvery adornment to the abundant beauty of this season. This is a time of purna or fullness, and represents a quality of perfection that is worthy of celebration. Just as the New Moon has a certain energetic pull on us, the Full Moon has a power that can support us in the most wonderful ways if we allow ourselves to attune to it....