Posts

My Home Practice: An Ever Unfolding Relationship

I signed up for my first yoga teacher-training program because…

How Do You Stay Inspired?

A common question that comes up for yoga teachers, and students is “how do I stay inspired?” Inspiration is key to great teaching and as such is vital for teachers of yoga, but it is equally important for students of yoga as inspiration is what keeps you coming back to your practice despite the busyness of life or the challenges it may present....

The Joys of Home Practice

Fact: Life has less ease and connection when I don't make time to practice.