Shifting Tides: Autumn Equinox Retreat at Hollyhock

SeptemberSep 25 2019 - SeptemberSep 29 2019

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Retreats

Join me at Hollyhock this fall as we together in honour of shifting tides, the autumn equinox, and our movement toward the dark season. Explore yogic wisdom practices and teachings to gracefully transition from summer to fall, with an emphasis on personal ritual and true self care.

Through yoga practice, meditation, mantra, journal work, nature hikes, simple seasonal rituals & medicine making, this immersion will support you in understanding:

  • the seasonal energetics of autumn & the time of the equinox
  • how to approach yogic practice in alignment with this season
  • seasonal foods & herbs that support personal wellness during transition
  • working with personal ritual & reflection
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Hollyhock, Cortes Island

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