online courses

I offer a number of online programs, all of which are a mix of video presentations, audio files, supportive pdf handouts, and private forums for group discussion. Some of these courses are run seasonally and have specific start dates, while others can be started at any time.

An online offering for women who have a desire to live rhythmically by weaving simple wisdom practices into their daily lives. This program runs once per year.

Next program starts on March 20th 2020

An 8-week online coaching program designed to support yoga teachers in creating a solid professional foundation for their teaching career.

Start anytime!

An online course designed to support yoga teachers in weaving the practical wisdom of Ayurveda into their yoga classes. Includes ten lessons on the fundamentals of Ayurveda and resources for teaching both private clients and group classes.

Sacred Story is an online immersion designed to take you on a journey into the world of Indian mythology and to support you in deepening your relationship with the powerful archetypes and mythic themes within these ancient stories.

A comprehensive online program designed to support you in living the wisdom of yoga & Ayurveda in your daily life. Learn how to create home practices that will support you in feeling nourished, while deepening your understanding of Ayurveda.

A short introductory course on the topic of self-care and personal practice, designed to inspire the creation of meaningful wellness rituals in your daily life.