online courses

I offer a number of online programs, all of which are a mix of video presentations, audio files, supportive pdf handouts, and private forums for group discussion. Some of these courses are run seasonally and have specific start dates, while others can be started at any time.

An online offering for women who have a desire to live rhythmically by weaving simple wisdom practices into their daily lives. This program runs once per year.

Next start date Spring 2019.

An 8-week online coaching program designed to support yoga teachers in creating a solid professional foundation for their teaching career.

Next program begins on January 2019

An online course designed to support yoga teachers in weaving the practical wisdom of Ayurveda into their yoga classes. Includes ten lessons on the fundamentals of Ayurveda and resources for teaching both private clients and group classes.

Sacred Story is an online immersion designed to take you on a journey into the world of Indian mythology and to support you in deepening your relationship with the powerful archetypes and mythic themes within these ancient stories.

This 15 week online program is designed to support you in living the wisdom of Yoga & Ayurveda in your daily life. The emphasis is on providing practical information in a way that inspires you to create home practices that will allow you to feel vibrant, calm, and nourished, and to deepen your understanding of Ayurveda.

This program is open to anyone and does not require any previous meditation experience. Guided meditations, resources & practice tips will be provided, along with an online forum for support.

Next program will be offered in Jan 2019.