Tend & Befriend: 5 Week Mindfulness Series
Join me for a special 5-week mindfulness series focused on tending & befriending the parts of ourselves that might be needing extra care & compassion. In this series, we will work with mindfulness techniques that support embodied presence, compassionate awareness, resource building, attachment healing, and parts work.
This series is suitable for anyone who has an interest in mindfulness-based practices for deepening self-awareness and fostering greater wholeness.
If you have practiced mindfulness with me in the last couple of years you will have a sense of the work we are doing here, and if you are new to me and want to get a better sense of my work feel free to email me directly to ask questions at email@example.com
Dates & Times: Thursdays 5:30-6:30 pm PST, June 1st-29th 2023,
Pricing: $80 CAD (sliding scale pricing & scholarship spots are always available for those in need. Please email me to inquire)
Weather data is currently not available for this location
Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction
Humidity stec_replace_current_humidity %
Feels like stec_replace_current_feels_like °stec_replace_current_temp_units
Next 24 Hours
Powered by openweathermap.org