Sacred Smudge Ritual Bath Salts: For New Beginnings & Times of Transition

One of my favourite things to do is to create ritual bath salts.…

Insights & Blessings: Reflections On My Recent Trip To India

I got home from India four days ago and am grateful for a quiet…

Dreaming In The Dark: The Healing Potential of Late Autumn

You see, I want a lot.  Perhaps I want everything  the darkness…

Homecoming and the Value of Ritual in Personal Practice

It is mid-September, and outside my window the tall grasses have…

Abhyanga: Ayurvedic Self Care For The Autumn Season

One of the very first Ayurvedic practices that I ever learned…

Honouring Lughnasadh: Celebrating Abundance & Impermanence

August breaks my heart every year. Its ripe beauty cracks me…

Soothing Summer Herbs: Recipes for Seasonal Self Care

Summer is a glorious season. Who can deny the joy that long nights…

Holding a Tender Heart: Summer Solstice Waning Moon Reflections

The summer solstice will occur on June 20th 2017 at around 9:30pm PST…

Rose Moon: Imbibing Summer

The full moon of June 9th 2017 will occur at around 6am (PST)…

Gemini New Moon: Expanding Communication

Today we celebrate a new moon in Gemini.  Gemini is a mutable…