Summertime Sage & Lavender Sugar Scrub

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We celebrated the summer solstice here in the Northern Hemisphere…

Awakening Vitality: Yoga For The Spring Season

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We have just passed the vernal equinox and spring is officially…

Blue Moon Rituals for Awakening Creativity

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I began my journey as a student of yoga in the Ashtanga tradition.…

Dreaming In The Dark: The Healing Potential of Late Autumn

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You see, I want a lot.  Perhaps I want everything  the darkness…

Abhyanga: Ayurvedic Self Care For The Autumn Season

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One of the very first Ayurvedic practices that I ever learned…

Holding a Tender Heart: Summer Solstice Waning Moon Reflections

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The summer solstice will occur on June 20th 2017 at around 9:30pm PST…

Stepping Into The Light: Honouring Beltane

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What is Beltane? Beltane is the name given to the pre-Christian…

Ostara: The Dawn of Spring & The Season of Renewal

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Harshness vanished. A sudden softness has replaced the meadows'…

Wildcrafting and The Art of Wildland Medicine Crafting

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I was 10 years old, riding on a slow pony in the untamed grasses…

Align With The Magic of Deep Winter: 9 Simple Rituals

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Deep winter is the time of long dark nights on either side of…