Blue Moon Rituals for Awakening Creativity

I began my journey as a student of yoga in the Ashtanga tradition.…

Dreaming In The Dark: The Healing Potential of Late Autumn

You see, I want a lot.  Perhaps I want everything  the darkness…

Homecoming and the Value of Ritual in Personal Practice

It is mid-September, and outside my window the tall grasses have…

Abhyanga: Ayurvedic Self Care For The Autumn Season

One of the very first Ayurvedic practices that I ever learned…

Honouring Lughnasadh: Celebrating Abundance & Impermanence

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August breaks my heart every year. Its ripe beauty cracks me…

Soothing Summer Herbs: Recipes for Seasonal Self Care

Summer is a glorious season. Who can deny the joy that long nights…

Rose Moon: Imbibing Summer

The full moon of June 9th 2017 will occur at around 6am (PST)…

Stepping Into The Light: Honouring Beltane

Beltane is the name given to the pre-Christian Celtic fire festival…

How To Make Poplar Bud Salve: Herbal Home Pharmacy

One of my favorite plants to gather in the springtime is the…
Flower Essence

Ostara: The Dawn of Spring & The Season of Renewal

Harshness vanished. A sudden softness has replaced the meadows'…