3 Unconscious Mistakes Yogis Make (And How To Stop Making Them)

I had a lot of fun today creating an online workshop for you all entitled the 3 Unconscious Mistakes Yogis Make That Keep Them Feeling Stressed & Exhausted. It’s full of simple tools, and information, regarding the foundational practices of Ayurveda and how you can implement then into your daily life.
Enjoy, share with your friends, and please let me know of any questions or insights that come up.

If you enjoyed this video and would like to learn more please check out my upcoming Yoga Lifestyle Coaching Program starting this January. We will cover the topics mentioned in this video in a lot greater depth as well as much more. Sign up by Dec 20th to receive a discounted price!