I offer a number of online programs, all of which a mix of video presentations, audio files, supportive pdf handouts, and private forums for group discussion. Some of these courses are offered “live” and have specific start dates, while others can be started at any time.
An online course designed to support yoga teachers in weaving the practical wisdom of Ayurveda into their yoga classes. Includes ten lessons on the fundamentals of Ayurveda and resources for teaching both private clients and group classes.
Sacred Story is an online immersion designed to take you on a journey into the world of Indian mythology and to support you in deepening your relationship with the powerful archetypes and mythic themes within these ancient stories. This course can be started at any time and will include 12 lessons delivered weekly, but you can take as much time as you need to move through it and all resources are fully downloadable.
This 15 week online program is designed to support you in living the wisdom of Yoga & Ayurveda in your daily life. The emphasis is on providing practical information in a way that inspires you to create home practices that will allow you to feel vibrant, calm, and nourished, and to deepen your understanding of Ayurveda.
A 30 Day Meditation Challenge run 3 times per year. This program is open to anyone and does not require any previous meditation experience. Guided meditations, resources & practice tips will be provided, along with an online forum for support.
An online offering for women who have a desire to live rhythmically by weaving simple wisdom practices into their daily lives. This program runs once per year. Next start date March 2018