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About natalie rousseau

nat-about“Yoga is a path that offers both self empowerment & deep humility. To be a teacher on this path is one of the greatest honours of my life.”


I have been a devoted student of the yogic arts since the late 90’s and began my teaching career in 2002. My offerings are infused with the things that inspire me most, namely the power of practice, the wisdom of nature, and the wonder of living an ordinary life lit up through mindful presence

Learn more about Natalie

Natalie’s dedication to the true practice of yoga shines when she is teaching and sharing the joy and wisdom of this ancient discipline with her students. Her classes, retreats, teacher training programs & workshops are inspiring to beginning and advanced practitioners alike, and are rich with the deeper philosophy of the yoga practice. She is extremely skilled in the art of guiding her students to access their own source of inner confidence and strength so that they are able to take their personal practice to a deeper level in new and exciting ways. Natalie is a genuine, passionate and wise teacher who supports her students in awakening to their true potential and, for this reason, she is a respected, strong, and much needed voice in our world today. ~ Kimberly Loeb, Inner Circle Healing Arts

Latest Articles

Dreaming In The Dark: The Healing Potential of Late Autumn

You see, I want a lot.  Perhaps I want everything  the darkness that comes with every infinite fall  and the shivering blaze of every step up. ~ Rainer Maria Rilke I have always loved the dark season. Ever since I was a child. I loved it not only because of the way the leaves crunched […]

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Homecoming and the Value of Ritual in Personal Practice

It is mid-September, and outside my window the tall grasses have browned, their golden seed heads waving gently in the late afternoon breeze. I can see the green of the aspen leaves beginning to change their colour, and fall to the ground. The days have been slowly shortening since midsummer, but it is always right […]

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Abhyanga: Ayurvedic Self Care For The Autumn Season

One of the very first Ayurvedic practices that I ever learned was the nourishing practice of abhyanga, or anointing the body with oil. This is a practice that can be done at any time of the year, but it is one that I particularly love to indulge in during the autumn season. The Ashtanga Hrdayam, […]

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© 2017 Natalie Rousseau.
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