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About natalie rousseau

nat-about“Yoga is a path that offers both self empowerment & deep humility. To be a teacher on this path is one of the greatest honours of my life.”


I have been a devoted student of the yogic arts since the late 90’s and began my teaching career in 2002. My offerings are infused with the things that inspire me most, namely the power of practice, the wisdom of nature, and the wonder of living an ordinary life lit up through mindful presence

Learn more about Natalie

Natalie’s dedication to the true practice of yoga shines when she is teaching and sharing the joy and wisdom of this ancient discipline with her students. Her classes, retreats, teacher training programs & workshops are inspiring to beginning and advanced practitioners alike, and are rich with the deeper philosophy of the yoga practice. She is extremely skilled in the art of guiding her students to access their own source of inner confidence and strength so that they are able to take their personal practice to a deeper level in new and exciting ways. Natalie is a genuine, passionate and wise teacher who supports her students in awakening to their true potential and, for this reason, she is a respected, strong, and much needed voice in our world today. ~ Kimberly Loeb, Inner Circle Healing Arts

Latest Articles

Release & Relinquish: Rituals for the Dark Moon

The dark moon phase occurs in the days just prior to the new moon. This is the time when the waning crescent moon rises after midnight and shrinks daily until there is nothing left but a sliver of light around a dark-faced moon. Ritually this is a time for letting go. A time for releasing […]

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Full Hearted Living: Full Moon Rituals For Real Life

The full moon of March 1st is fast approaching and my tender heart already feels stretched to the max. We are barely three months into this year and it has already cracked me wide open. How about you? On a very personal level, I have been navigating emotional landscapes I never thought to encounter in […]

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Blue Moon Rituals for Awakening Creativity

I began my journey as a student of yoga in the Ashtanga tradition. I fell in love with the rhythm and intensity of this self-led practice that was meant to be done six days a week, with Saturdays and moon days off.  Moon days referred to the full and new moon days of the month, […]

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© 2018 Natalie Rousseau.
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